written by Metro Music Makers instructor and music therapist, Annie Summar, MT-BC
Using Music to Cope with Anxiety
written by Annie Murphy, MT-BC Most of us spend our days listening to music whether it is on our commute to work, while cooking dinner, doing chores around the house, or while working out. Music can elicit a wide variety of emotions and because of this, music can be a powerful tool to use when … Read more